Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
79

Friday 9 January 2026

Freestyle XC skiing

Added by sekohleto, 16 hours 27 minutes ago

Summary
 
TimeTime (min.sek)01:10:01
DistanceDistance13.14 km
GaugeSpeed11.26 km/h
GaugeKm time05:20 min/km
PulsePulsesnitt 124   max 160
TemperatureTemperature11.1 °C
IntensityIntensityNormal
IntensityBorg scale17, Very heavy
KcalCalories556 kcal
ScoreScore4139
Kärvt före, hård vind. Som tur var bara motvind på ena kortsidan på 850:an. Mulet och -10 grader. Fem x 3 varv på 850:an (2,6 km), 14,32, 14,13, 13,39, 14,05 och 13,33. Ungefär 40 % stakning och resten skate.
0 like this

Why not give sekohleto some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px