Why not give Mats Svartling some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Axellyft · Shoulders	240 x 4.0 kg
Squats with barbell · Legs	16 x 70.0 kg	4x4
Squats with barbell · Legs	3 x 80.0 kg
Squats with barbell · Legs	2 x 90.0 kg
Squats with barbell · Legs	1 x 100.0 kg
Dead lift · Back	16 x 100.0 kg	4x4
Dead lift · Back	3 x 110.0 kg
Dead lift · Back	2 x 120.0 kg
Dead lift · Back	1 x 130.0 kg
Leg press in machine · Legs	99 x 100.0 kg	9x11
Leg raise in machine · Legs	60 x 45.0 kg	4x15
Magmaskin · Abs	100 x 45.0 kg	4x25
Back raise · Back	100 x 10.0 kg	4x25