Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

Wednesday 17 December 2025

Running

Added by christian.andersson@regionvarmland.se, 4 hours 46 minutes ago

Export
Summary
 
TimeTime (min.sek)00:23:41
DistanceDistance3.67 km
GaugeSpeed9.29 km/h
GaugeKm time06:28 min/km
PulsePulsesnitt 145   max 164
CadenceCadencesnitt 83   max 88
PowerPowersnitt 292   max 390
TemperatureTemperature16.6 °C
IntensityIntensityNormal
KcalCalories323 kcal
ScoreScore2175
Det här träningspasset har importerats.
0 like this

Why not give christian.andersson@regionvarmland.se some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulse Elevation profile Speed Km time Cadence Power Temperature
 

Hover the chart to get more information

DistanceTime (min.sek)

Summary

Average
145 		Icon_pulse
Max
164

Heart rate zones

This user has no heart rate zones.