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55

Saturday 29 November 2025

Ben/rygg Askersund

Added by Mats Svartling, 3 hours 12 minutes ago

Summary
 
TimeTime (min.sek)00:55:00
WeightTotal Weight20360.0 kg
IntensityIntensityNormal
KcalCalories333 kcal
ScoreScore2184
Knäböj 4x4x60 kg
Marklyft4x4x90 kg
Benpress 8x11x100 kg (EMOM)
2 like this

Why not give Mats Svartling some cred for this workout by writing a comment!