Why not give Mats Svartling some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Axellyft · Shoulders	240 x 4.0 kg
Squats with barbell · Legs	16 x 60.0 kg	4x4
Dead lift · Back	16 x 90.0 kg	4x4
Leg press · Legs	88 x 100.0 kg	8x11
Leg raise in machine · Legs	60 x 40.0 kg	4x15
Shoulder row with barbell, lying · Shoulders	40 x 40.0 kg	4x10
Magmaskin · Abs	66 x 45.0 kg	3x22
Sit-up · Abs	66 x 10.0 kg	3x22
Back raise · Back	66 x 10.0 kg	3x22