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Performed strength exercises in this workout.

Leg press · Legs	18 x 100.0 kg
Sitting shoulder press with dumbells · Shoulders	18 x 20.0 kg
Bench press inclined · Chest	18 x 20.0 kg
Pushdown · Triceps	12 x 60.0 kg
One arm row with dumbell · Back	18 x 20.0 kg
Chin up · Back	20 x 82.0 kg
Dumbell curl · Biceps	12 x 17.5 kg
Seated row · Back	10 x 100.0 kg
Back extension · Back	10 reps