Walking

Added by thOwig102, 1 day 8 hours ago

Summary

Description

	Time (min.sek)	00:51:58
	Distance	5.03 km
	Speed	5.81 km/h
	Km time	10:20 min/km
	Pulse	snitt 110 max 117
	Cadence	snitt 57 max 67
	Intensity	Normal
	Calories	334 kcal
	Score	1961

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Pulse Elevation profile Speed Km time Cadence

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Distance Time (min.sek)

Summary

60%	Average 110		Max 117	64%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:59

3.8%

Zone 1

93 - 110

50% - 60%

00:13:16

25.5%

Zone 2

111 - 129

60% - 70%

00:36:41

70.6%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default