Cycling

Added by thOwig102, 6 days, 6 hours ago

Summary

Description

	Time (min.sek)	06:13:11
	Distance	136.00 km
	Speed	21.87 km/h
	Km time	02:45 min/km
	Pulse	snitt 122 max 221
	Intensity	Normal
	Calories	2678 kcal
	Score	25217

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Pulse Elevation profile Speed Km time

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Distance Time (min.sek)

Summary

66%	Average 122		Max 221	120%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:26

0.1%

Zone 1

93 - 110

50% - 60%

00:54:23

14.6%

Zone 2

111 - 129

60% - 70%

03:42:42

59.7%

Zone 3

130 - 147

70% - 80%

01:31:41

24.6%

Zone 4

148 - 166

80% - 90%

00:03:45

1.0%

Zone 5

> 167

90% - 100%

00:00:13

0.1%

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Cycling

Summary

Heart rate zones - Default