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55

Tuesday 22 July 2025

Press

Added by johaneje, 1 week ago

Summary
 
TimeTime (min.sek)00:40:00
WeightTotal Weight0.0 kg
IntensityIntensityNormal
KcalCalories245 kcal
ScoreScore1588
B: Flyes kabel brösthöjd korsad 7.5kg, 7.5, 7.5
A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 8x2x5

B: Hantelpress 8x16kg, 8x18, 7x18
A: Drag till ansiktet 20kg, 20, 20

T: Triceps enhand kabel 8x7.5kg, 8x10, 8x10
B: Flyes kabel nedifrån 7.5kg, 8x7.5, 8x7.5
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