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Performed strength exercises in this workout.

Pinoccio · Shoulders	10 x 4.0 kg
Pinoccio · Shoulders	10 x 4.0 kg
Pinoccio · Shoulders	10 x 4.0 kg
Bench press · Chest	20 x 20.0 kg
Bench press · Chest	10 x 40.0 kg
Bench press · Chest	6 x 60.0 kg
Bench press · Chest	7 x 62.5 kg
Bench press · Chest	6 x 65.0 kg
Bent over row with barbell · Back	5 x 60.0 kg
Bent over row with barbell · Back	5 x 60.0 kg
Bent over row with barbell · Back	5 x 60.0 kg
Chin up · Back	7 reps
Chin up · Back	4 x 10.0 kg
Chin up · Back	3 x 10.0 kg
Chin up · Back	3 x 10.0 kg
Chin up · Back	4 reps
Push press · Shoulders	5 x 30.0 kg
Push press · Shoulders	7 x 35.0 kg
Push press · Shoulders	7 x 35.0 kg
Nedåtlutad bänkpress · Chest	8 x 22.5 kg
Nedåtlutad bänkpress · Chest	6 x 27.5 kg
Nedåtlutad bänkpress · Chest	6 x 27.5 kg
Dumbell curl · Biceps	10 x 15.0 kg
Dumbell curl · Biceps	9 x 15.0 kg
Dumbell curl · Biceps	9 x 15.0 kg
Hammarcurl · Biceps	31 x 5.0 kg
Hammarcurl · Biceps	25 x 5.0 kg
Dips · Triceps	8 reps
Dips · Triceps	5 x 20.0 kg
Dips · Triceps	7 x 10.0 kg
Dips · Triceps	3 reps