Orienteering

Added by thOwig102, 1 week ago

Summary

Description

	Time (min.sek)	02:00:02
	Distance	5.32 km
	Speed	2.66 km/h
	Km time	22:35 min/km
	Pulse	snitt 107 max 131
	Intensity	Normal
	Calories	721 kcal
	Score	12676

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time

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Distance Time (min.sek)

Summary

58%	Average 107		Max 131	71%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:06:44

5.6%

Zone 1

93 - 110

50% - 60%

01:14:06

61.7%

Zone 2

111 - 129

60% - 70%

00:38:44

32.3%

Zone 3

130 - 147

70% - 80%

00:00:27

0.4%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Orienteering

Summary

Heart rate zones - Default