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Performed strength exercises in this workout.

Dumbell curl · Biceps	3 x 22.5 kg
Dumbell curl · Biceps	6 x 20.0 kg
Chin up · Back	10 x 82.0 kg
Sit-up · Abs	30 reps
Leg press · Legs	12 x 100.0 kg
Leg press · Legs	3 x 150.0 kg
Pulldown · Back	6 x 60.0 kg
Overhead press · Triceps	5 x 10.0 kg
Flyes with cable, middle · Chest	10 x 20.0 kg