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Saturday 13 August 2011

Running

Added by Oscarek, 670 weeks ago

Summary

Description

	Time (min.sek)	00:41:57
	Distance	10.00 km
	Speed	14.30 km/h
	Km time	04:12 min/km
	Pulse	snitt 177 max 189
	Intensity	High
	Borg scale	18, Very heavy 92% of max
	Calories	858 kcal

Midnattsloppet
Reco 53

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