Get the app Contact Login Create account

Thursday 1 May 2025

Rörlighet 2 – Kristina

Added by rylanderkristina@gmail.com, 2 days, 10 hours ago

Summary

Description Strength exercises

	Time (min.sek)	00:16:28
	Total Weight	0.0 kg
	Intensity	Normal
	Calories	0 kcal
	Score	646

no comment

0 like this

Why not give rylanderkristina@gmail.com some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Trä nålen ·	20 reps
90-90-rörlighet för höfterna ·	20 reps
Hälsenestretch ·	45 seconds
Hälsenestretch ·	45 seconds
Höftcirklar ·	20 reps
Trasdockan ·	45 seconds
Trä nålen ·	20 reps
90-90-rörlighet för höfterna ·	20 reps
Hälsenestretch ·	45 seconds
Hälsenestretch ·	45 seconds
Höftcirklar ·	20 reps
Trasdockan ·	45 seconds