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55

Tuesday 29 April 2025

Strength Training

Added by sekohleto, 3 days, 2 hours ago

Summary
 
TimeTime (min.sek)01:43:35
WeightTotal Weight0.0 kg
PulsePulsesnitt 114   max 150
TemperatureTemperature27.7 °C
IntensityIntensityNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalories591 kcal
ScoreScore4103
Chins-programmet, 6x7 med 75 sek vila. Sedan hårdkörning på axlar och rygg, med triceps och vader som vilövningar.
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