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20

Tuesday 3 May 2011

Swimming

Added by softaAndy, 680 weeks ago

Summary
 
TimeTime (min.sek)01:30:00
DistanceDistance2.00 km
GaugeSpeed1.33 km/h
GaugeKm time45:00 min/km
IntensityIntensityNormal
KcalCalories933 kcal
300 vf
6x100 (25ben-25ss-25drills-25ss)
200ben
6x50 (25drills-25ss)
200arm (ej paddlar)
6x50 (25acc-25löst)
100lös

totalt: 2000m
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