Swimming

Added by lorentzeson, 1 weeks ago

Summary

Description

	Time (min.sek)	00:22:28
	Distance	0.68 km
	Speed	1.80 km/h
	Km time	33:17 min/km
	Pulse	snitt 111 max 130
	Temperature	18.2 °C
	Intensity	Normal
	Calories	144 kcal
	Score	1129

Det här träningspasset har importerats.

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Pulse Speed Km time Temperature

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Distance Time (min.sek)

Summary

62%	Average 111		Max 130	73%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:17

1.3%

Zone 1

90 - 106

50% - 60%

00:05:00

22.3%

Zone 2

107 - 124

60% - 70%

00:16:16

72.6%

Zone 3

125 - 142

70% - 80%

00:00:51

3.8%

Zone 4

143 - 160

80% - 90%

00:00:00

0.0%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

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Swimming

Summary

Heart rate zones - Default