Cycling

Added by thOwig102, 2 weeks ago

Summary

Description

	Time (min.sek)	01:12:23
	Distance	13.41 km
	Speed	11.11 km/h
	Km time	05:24 min/km
	Pulse	snitt 113 max 145
	Intensity	Normal
	Calories	453 kcal
	Score	4881

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Pulse Elevation profile Speed Km time

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Distance Time (min.sek)

Summary

61%	Average 113		Max 145	79%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:05:21

7.4%

Zone 1

93 - 110

50% - 60%

00:24:23

33.7%

Zone 2

111 - 129

60% - 70%

00:36:52

51.0%

Zone 3

130 - 147

70% - 80%

00:05:45

7.9%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default