Nordic skiing

Added by thOwig102, 2 weeks ago

Summary

Description

	Time (min.sek)	01:37:54
	Distance	17.43 km
	Speed	10.68 km/h
	Km time	05:37 min/km
	Pulse	snitt 149 max 163
	Intensity	Normal
	Calories	923 kcal
	Score	6592

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time

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Distance Time (min.sek)

Summary

81%	Average 149		Max 163	89%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:25

0.4%

Zone 2

111 - 129

60% - 70%

00:02:55

3.0%

Zone 3

130 - 147

70% - 80%

00:28:54

29.5%

Zone 4

148 - 166

80% - 90%

01:05:39

67.1%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Nordic skiing

Summary

Heart rate zones - Default