Why not give sarah.kjellberg@live.se some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Plankan med sidosteg/benutdrag · Abs	40 reps
Folding knife sit-up · Abs	40 reps
Ryggresning med vridning · Back	40 reps
Side Plank Hip Raise · Abs	40 reps
TRX - Mountain Climber · Other	40 reps
Plankan med sidosteg/benutdrag · Abs	30 reps
Folding knife sit-up · Abs	30 reps
Ryggresning med vridning · Back	30 reps
Side Plank Hip Raise · Abs	30 reps
TRX - Mountain Climber · Other	30 reps
Plankan med sidosteg/benutdrag · Abs	20 reps
Folding knife sit-up · Abs	20 reps
Ryggresning med vridning · Back	20 reps
Side Plank Hip Raise · Abs	20 reps
TRX - Mountain Climber · Other	20 reps
Plankan med sidosteg/benutdrag · Abs	10 reps
Folding knife sit-up · Abs	10 reps
Ryggresning med vridning · Back	10 reps
Side Plank Hip Raise · Abs	10 reps
TRX - Mountain Climber · Other	10 reps