Walking

Added by anzelm, 4 weeks ago

Summary

Description

	Time (min.sek)	00:53:48
	Distance	3.79 km
	Speed	4.23 km/h
	Km time	14:12 min/km
	Pulse	snitt 94 max 135
	Cadence	snitt 60 max 101
	Temperature	27.4 °C
	Intensity	Normal
	Calories	396 kcal
	Score	2033

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

51%	Average 94		Max 135	73%
HRM 185 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:30:31

56.8%

Zone 1

93 - 111

50% - 60%

00:12:30

23.3%

Zone 2

112 - 129

60% - 70%

00:10:02

18.7%

Zone 3

130 - 148

70% - 80%

00:00:41

1.3%

Zone 4

149 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default