Walking

Added by anzelm, 5 weeks ago

Summary

Description

	Time (min.sek)	00:55:53
	Distance	4.61 km
	Speed	4.95 km/h
	Km time	12:08 min/km
	Pulse	snitt 105 max 133
	Cadence	snitt 61 max 89
	Temperature	27.1 °C
	Intensity	Normal
	Calories	511 kcal
	Score	2111

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

57%	Average 105		Max 133	72%
HRM 185 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:11:37

20.8%

Zone 1

93 - 111

50% - 60%

00:25:26

45.6%

Zone 2

112 - 129

60% - 70%

00:18:15

32.7%

Zone 3

130 - 148

70% - 80%

00:00:30

0.9%

Zone 4

149 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default