Why not give bmholm some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Benkpress i Trotter · Chest	13 x 9.0 kg
Benkpress i Trotter · Chest	11 x 10.0 kg
Benkpress i Trotter · Chest	11 x 10.0 kg
Benkpress i Trotter · Chest	8 x 10.0 kg
Benkpress i Trotter · Chest	9 x 10.0 kg
Skrå benkpress i Trotter · Chest	18 x 7.0 kg
Skrå benkpress i Trotter · Chest	20 x 8.0 kg
Skrå benkpress i Trotter · Chest	16 x 9.0 kg
Skrå benkpress i Trotter · Chest	13 x 10.0 kg
Skrå benkpress i Trotter · Chest	13 x 10.0 kg