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49

Monday 18 March 2024

Walking

Added by anzelm, 5 weeks ago

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Summary
 
TimeTime (min.sek)00:42:51
DistanceDistance3.17 km
GaugeSpeed4.44 km/h
GaugeKm time13:31 min/km
PulsePulsesnitt 96   max 138
CadenceCadencesnitt 60   max 66
TemperatureTemperature27.8 °C
IntensityIntensityNormal
KcalCalories342 kcal
ScoreScore1616
Det här träningspasset har importerats.
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Corner_bottom_left_3px Corner_bottom_right_3px
Pulse Elevation profile Speed Km time Cadence Temperature
 

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Summary

52%
Average
96
Icon_pulse
Max
138
75%
HRM 185 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:18:26
43.1%
Zone 1 93 - 111 50% - 60%
00:17:59
42.0%
Zone 2 112 - 129 60% - 70%
00:06:04
14.2%
Zone 3 130 - 148 70% - 80%
00:00:19
0.7%
Zone 4 149 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%