Walking

Added by anzelm, 6 weeks ago

Summary

Description

	Time (min.sek)	00:55:02
	Distance	4.41 km
	Speed	4.81 km/h
	Km time	12:29 min/km
	Pulse	snitt 99 max 138
	Cadence	snitt 62 max 95
	Temperature	25.5 °C
	Intensity	Normal
	Calories	465 kcal
	Score	2092

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

54%	Average 99		Max 138	75%
HRM 185 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:11:23

20.7%

Zone 1

93 - 111

50% - 60%

00:39:16

71.4%

Zone 2

112 - 129

60% - 70%

00:03:29

6.3%

Zone 3

130 - 148

70% - 80%

00:00:50

1.5%

Zone 4

149 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default