Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
49

Monday 11 March 2024

Walking

Added by anzelm, 6 weeks ago

Export
Summary
 
TimeTime (min.sek)00:49:21
DistanceDistance3.88 km
GaugeSpeed4.72 km/h
GaugeKm time12:43 min/km
PulsePulsesnitt 98   max 129
CadenceCadencesnitt 59   max 70
TemperatureTemperature27.1 °C
IntensityIntensityNormal
KcalCalories408 kcal
ScoreScore1871
Det här träningspasset har importerats.
0 like this

Why not give anzelm some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulse Elevation profile Speed Km time Cadence Temperature
 

Hover the chart to get more information

Summary

53%
Average
98
Icon_pulse
Max
129
70%
HRM 185 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:15:49
32.1%
Zone 1 93 - 111 50% - 60%
00:28:35
58.0%
Zone 2 112 - 129 60% - 70%
00:04:52
9.9%
Zone 3 130 - 148 70% - 80%
00:00:00
0.0%
Zone 4 149 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%