Walking

Added by anzelm, 7 weeks ago

Summary

Description

	Time (min.sek)	00:44:15
	Distance	3.53 km
	Speed	4.79 km/h
	Km time	12:32 min/km
	Pulse	snitt 112 max 144
	Cadence	snitt 61 max 93
	Temperature	24.6 °C
	Intensity	Normal
	Calories	431 kcal
	Score	1679

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

61%	Average 112		Max 144	78%
HRM 185 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:03:49

8.6%

Zone 1

93 - 111

50% - 60%

00:13:26

30.4%

Zone 2

112 - 129

60% - 70%

00:24:52

56.3%

Zone 3

130 - 148

70% - 80%

00:02:03

4.6%

Zone 4

149 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default