Performed strength exercises in this workout.
Kabelnedpress med stang
· Triceps
|
27 x 15.0 kg |
| | |
Kabelnedpress med stang
· Triceps
|
16 x 17.0 kg |
| | |
Kabelnedpress med stang
· Triceps
|
10 x 18.0 kg |
| | |
Kabelnedpress med stang
· Triceps
|
10 x 18.0 kg |
| | |
Kabelnedpress med stang
· Triceps
|
11 x 18.0 kg |
| | |
Kabelnedpress med stang
· Triceps
|
10 x 18.0 kg |
| | |
Seated calf raise
· Calves
|
18 x 70.0 kg |
| | |
Seated calf raise
· Calves
|
13 x 75.0 kg |
| | |
Seated calf raise
· Calves
|
11 x 75.0 kg |
| | |
Seated calf raise
· Calves
|
11 x 75.0 kg |
| | |
Seated calf raise
· Calves
|
11 x 75.0 kg |
| | |
Sittende Lårcurl Trotter
· Legs
|
20 x 15.0 kg |
| | |
Sittende Lårcurl Trotter
· Legs
|
12 x 17.0 kg |
| | |
Sittende Lårcurl Trotter
· Legs
|
15 x 17.0 kg |
| | |
Sittende Lårcurl Trotter
· Legs
|
13 x 17.0 kg |
| | |
Seated calf raise
· Calves
|
15 x 75.0 kg |
| | |
Sittende Lårcurl Trotter
· Legs
|
10 x 17.0 kg |
| | |