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Tuesday 19 April 2011

Running

Added by Forestrun, 682 weeks ago

Summary

Description

	Time (min.sek)	00:40:00
	Distance	6.30 km
	Speed	9.45 km/h
	Km time	06:21 min/km
	Intensity	Normal
	Calories	698 kcal

Intervall. 3 min + 1 min vila. Uppvärmning + nedjogg

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