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Performed strength exercises in this workout.

Pulldown · Back	6 x 60.0 kg
Pulldown · Back	6 x 60.0 kg
Pulldown · Back	6 x 60.0 kg
Pulldown · Back	6 x 60.0 kg
Seated row · Back	6 x 65.0 kg
Seated row · Back	6 x 65.0 kg
Seated row · Back	6 x 65.0 kg
bakdrag · Back	8 x 55.0 kg
bakdrag · Back	8 x 55.0 kg
bakdrag · Back	8 x 55.0 kg
Dumbell Press · Shoulders	8 x 18.0 kg
Dumbell Press · Shoulders	7 x 18.0 kg
Dumbell Press · Shoulders	6 x 18.0 kg
kabellyft åt sidan · Shoulders	7 x 15.0 kg
kabellyft åt sidan · Shoulders	7 x 15.0 kg
kabellyft åt sidan · Shoulders	6 x 15.0 kg
Upright Row · Shoulders	8 x 60.0 kg
Upright Row · Shoulders	8 x 60.0 kg
Upright Row · Shoulders	6 x 60.0 kg
Upright Row · Shoulders	6 x 35.0 kg
Leg raise · Abs	16 x 85.0 kg
Leg raise · Abs	16 x 85.0 kg
Leg raise · Abs	16 x 85.0 kg
Sit-up · Abs	21 x 85.0 kg
Sit-up · Abs	21 x 85.0 kg
Sit-up · Abs	21 x 85.0 kg
vaggning · Abs	10 x 27.0 kg
vaggning · Abs	10 x 27.0 kg
vaggning · Abs	8 x 27.0 kg