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Thursday 4 May 2023

Mobilitet

Added by lassewidda, 112 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:01:18
	Total Weight	0.0 kg
	Intensity	Normal
	Calories	7 kcal
	Score	46

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Performed strength exercises in this workout.

Calf stretch ·	30 seconds
Tricep stretch ·	30 seconds
Hip stretch ·	30 seconds
Neck stretch ·	30 seconds
Back stretch ·	30 seconds
Chest stretch alt ·	30 seconds
Calf stretch ·	30 seconds
Tricep stretch ·	30 seconds
Hip stretch ·	30 seconds
Neck stretch ·	30 seconds
Back stretch ·	30 seconds
Chest stretch alt ·	30 seconds
Calf stretch ·	30 seconds
Tricep stretch ·	30 seconds