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Performed strength exercises in this workout.

Bench press · Chest	6 x 60.0 kg
Bench press · Chest	3 x 65.0 kg
Bench press · Chest	4 x 60.0 kg
Dumbell press inclined · Chest	6 x 22.5 kg
Dumbell press inclined · Chest	6 x 22.5 kg
Dumbell press inclined · Chest	4 x 22.5 kg
Dumbell flyes · Chest	6 x 15.0 kg
Dumbell flyes · Chest	4 x 15.0 kg
Dumbell flyes · Chest	5 x 15.0 kg
Barbell curl · Biceps	6 x 30.0 kg
Barbell curl · Biceps	5 x 30.0 kg
Barbell curl · Biceps	5 x 30.0 kg
Hammercurl · Biceps	4 x 17.5 kg
Hammercurl · Biceps	6 x 15.0 kg
Hammercurl · Biceps	6 x 15.0 kg