Cycling

Added by h0gge, 161 weeks ago

Summary

	Time (min.sek)	03:38:42
	Distance	58.13 km
	Speed	15.95 km/h
	Km time	03:46 min/km
	Pulse	snitt 158 max 176
	Temperature	8.9 °C
	Intensity	Normal
	Calories	2090 kcal
	Score	14762

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

85%	Average 158		Max 176	95%
HRM 186 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 93

0% - 50%

00:00:00

0.0%

Zone 1

94 - 111

50% - 60%

00:00:00

0.0%

Zone 2

112 - 130

60% - 70%

00:08:27

3.5%

Zone 3

131 - 149

70% - 80%

00:48:50

20.3%

Zone 4

150 - 167

80% - 90%

02:36:11

64.8%

Zone 5

> 168

90% - 100%

00:27:31

11.4%

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Cycling

Summary

Heart rate zones - Default