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Wednesday 22 July 2020

Lockdown Stage 3 #27 Run

Added by Mickey, 253 weeks ago

Summary

Description

	Time (min.sek)	00:31:50
	Distance	5.71 km
	Speed	10.76 km/h
	Km time	05:35 min/km
	Pulse	snitt 124 max 172
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	324 kcal
	Score	2927

Steady paced run

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