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Saturday 18 July 2020

Lockdown Stage 3 #25 Run

Added by Mickey, 253 weeks ago

Summary

Description

	Time (min.sek)	01:04:16
	Distance	10.97 km
	Speed	10.24 km/h
	Km time	05:52 min/km
	Pulse	snitt 151 max 174
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	661 kcal
	Score	5962

Weekend long run

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