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Wednesday 15 July 2020

Lockdown Stage 3 #23 Run

Added by Mickey, 253 weeks ago

Summary

Description

	Time (min.sek)	00:32:19
	Distance	5.63 km
	Speed	10.45 km/h
	Km time	05:44 min/km
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	331 kcal
	Score	2991

Steady paced run

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