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Tuesday 14 July 2020

Lockdown Stage 3 #22 Run

Added by Mickey, 253 weeks ago

Summary

Description

	Time (min.sek)	00:31:04
	Distance	5.43 km
	Speed	10.49 km/h
	Km time	05:43 min/km
	Pulse	snitt 155 max 200
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	320 kcal
	Score	2884

Steady paced run

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