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Friday 10 July 2020

Lockdown Stage 3 #20 Run

Added by Mickey, 255 weeks ago

Summary

Description

	Time (min.sek)	00:30:12
	Distance	5.39 km
	Speed	10.71 km/h
	Km time	05:36 min/km
	Pulse	snitt 167 max 190
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	310 kcal
	Score	2798

Steady paced run

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