Strength Training

Added by tsjoren@hotmail.com, 267 weeks ago

Summary

	Time (min.sek)	01:04:48
	Total Weight	0.0 kg
	Pulse	snitt 110 max 162
	Intensity	Normal
	Calories	456 kcal
	Score	2560

Importerat från MapMyFitness

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Pulse

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Summary

60%	Average 110		Max 162	88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:10:38

16.4%

Zone 1

93 - 110

50% - 60%

00:26:58

41.6%

Zone 2

111 - 129

60% - 70%

00:15:09

23.4%

Zone 3

130 - 147

70% - 80%

00:06:32

10.1%

Zone 4

148 - 166

80% - 90%

00:05:30

8.5%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Strength Training

Summary

Heart rate zones - Default