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74

Wednesday 17 June 2020

Cardio Gym

Added by tsjoren@hotmail.com, 268 weeks ago

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Summary
 
TimeTime (min.sek)00:20:15
DistanceDistance1.46 km
PulsePulsesnitt 123   max 177
CadenceCadencesnitt 79   max 97
KcalCalories108 kcal
ScoreScore1446
Importerat från MapMyFitness
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Pulse Speed Km time
 

Hover the chart to get more information

Summary

67%
Average
123
Icon_pulse
Max
177
96%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:01:30
7.4%
Zone 1 93 - 110 50% - 60%
00:07:56
39.2%
Zone 2 111 - 129 60% - 70%
00:03:38
18.0%
Zone 3 130 - 147 70% - 80%
00:02:45
13.6%
Zone 4 148 - 166 80% - 90%
00:03:50
18.9%
Zone 5 > 167 90% - 100%
00:00:35
2.9%