Cardio Gym

Added by tsjoren@hotmail.com, 268 weeks ago

Summary

	Time (min.sek)	00:34:32
	Distance	1.71 km
	Pulse	snitt 132 max 170
	Cadence	snitt 86 max 91
	Calories	155 kcal
	Score	2464

Importerat från MapMyFitness

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Pulse Speed Km time

Hover the chart to get more information

Distance Time (min.sek)

Summary

72%	Average 132		Max 170	92%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:05:05

14.7%

Zone 1

93 - 110

50% - 60%

00:02:36

7.5%

Zone 2

111 - 129

60% - 70%

00:07:58

23.1%

Zone 3

130 - 147

70% - 80%

00:06:47

19.7%

Zone 4

148 - 166

80% - 90%

00:10:35

30.7%

Zone 5

> 167

90% - 100%

00:01:30

4.3%

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Cardio Gym

Treadmill, Run

Summary

Heart rate zones - Default