Strength Training

Added by tsjoren@hotmail.com, 269 weeks ago

Summary

	Time (min.sek)	01:01:55
	Total Weight	0.0 kg
	Pulse	snitt 110 max 150
	Intensity	Normal
	Calories	389 kcal
	Score	2444

Importerat från MapMyFitness

0 like this

Why not give tsjoren@hotmail.com some cred for this workout by writing a comment!

Pulse Speed Km time

Hover the chart to get more information

Summary

60%	Average 110		Max 150	82%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:09:17

15.0%

Zone 1

93 - 110

50% - 60%

00:26:02

42.1%

Zone 2

111 - 129

60% - 70%

00:15:25

24.9%

Zone 3

130 - 147

70% - 80%

00:10:45

17.4%

Zone 4

148 - 166

80% - 90%

00:00:25

0.7%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Login

Strength Training

Summary

Heart rate zones - Default