 | Time (min.sek) | 02:57:28 |
 | Distance | 64.96 km |
 | Speed | 21.96 km/h |
| Km time | 02:44 min/km |
 | Pulse | snitt 150 max 178 |
 | Temperature | 19 °C |
 | Intensity | Normal |
 | Calories | 1802 kcal |
 | Score | 11981 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:24:30 |
8.05 km |
19.71 km/h |
03:03 min/km |
154 bpm |
| 2 |
00:27:42 |
8.04 km |
17.42 km/h |
03:27 min/km |
162 bpm |
| 3 |
00:21:18 |
8.05 km |
22.68 km/h |
02:39 min/km |
142 bpm |
| 4 |
00:21:29 |
8.05 km |
22.48 km/h |
02:40 min/km |
136 bpm |
| 5 |
00:32:40 |
8.04 km |
14.77 km/h |
04:04 min/km |
142 bpm |
| 6 |
00:20:53 |
8.05 km |
23.13 km/h |
02:36 min/km |
144 bpm |
| 7 |
00:20:07 |
8.05 km |
24.01 km/h |
02:30 min/km |
162 bpm |
| 8 |
00:11:44 |
8.04 km |
41.11 km/h |
01:28 min/km |
160 bpm |
| 9 |
00:04:42 |
0.59 km |
7.53 km/h |
07:58 min/km |
162 bpm |
|
