Running

Added by magzeus, 211 weeks ago

Summary

	Time (min.sek)	00:11:49
	Distance	2.40 km
	Speed	12.19 km/h
	Km time	04:55 min/km
	Pulse	snitt 152 max 165
	Cadence	snitt 86 max 87
	Temperature	21.9 °C
	Intensity	Normal
	Calories	182 kcal
	Score	1067

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

73%	Average 152		Max 165	79%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:04

0.6%

Zone 1

105 - 125

50% - 60%

00:00:16

2.3%

Zone 2

126 - 146

60% - 70%

00:03:21

28.3%

Zone 3

147 - 167

70% - 80%

00:08:08

68.8%

Zone 4

168 - 188

80% - 90%

00:00:00

0.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

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Running

Summary

Heart rate zones - Default