Running

Added by magzeus, 211 weeks ago

Summary

	Time (min.sek)	00:41:06
	Distance	7.77 km
	Speed	11.34 km/h
	Km time	05:17 min/km
	Pulse	snitt 145 max 162
	Cadence	snitt 83 max 86
	Temperature	22.6 °C
	Intensity	Normal
	Calories	558 kcal
	Score	3815

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

69%	Average 145		Max 162	78%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:08

0.3%

Zone 1

105 - 125

50% - 60%

00:00:13

0.5%

Zone 2

126 - 146

60% - 70%

00:22:06

53.8%

Zone 3

147 - 167

70% - 80%

00:18:39

45.4%

Zone 4

168 - 188

80% - 90%

00:00:00

0.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

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Running

Summary

Heart rate zones - Default