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Tuesday 12 November 2019

Strength Training

Added by juji, 232 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:35:00
	Total Weight	0.0 kg
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	195 kcal
	Score	1389

Lunchpass 5x5 stronglifts. Böj, Bänk och ryggdrag. Extra plankor i settvilan.

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