 | Time (min.sek) | 00:26:33 |
 | Distance | 1.00 km |
 | Speed | 2.26 km/h |
| Km time | 26:33 min/km |
 | Cadence | snitt 23 max 24 |
 | Intensity | Normal |
 | Calories | 275 kcal |
 | Score | 1334 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:04:45 |
0.20 km |
2.53 km/h |
23:45 min/km |
- |
23 rpm |
| 2 |
00:01:43 |
0.05 km |
1.75 km/h |
34:20 min/km |
- |
23 rpm |
| 3 |
00:01:52 |
0.05 km |
1.61 km/h |
37:20 min/km |
- |
23 rpm |
| 4 |
00:03:38 |
0.15 km |
2.48 km/h |
24:13 min/km |
- |
24 rpm |
| 5 |
00:01:44 |
0.05 km |
1.73 km/h |
34:40 min/km |
- |
23 rpm |
| 6 |
00:05:19 |
0.20 km |
2.26 km/h |
26:35 min/km |
- |
22 rpm |
| 7 |
00:04:29 |
0.20 km |
2.68 km/h |
22:25 min/km |
- |
23 rpm |
| 8 |
00:03:04 |
0.10 km |
1.96 km/h |
30:40 min/km |
- |
23 rpm |
|
