Löpning

Added by magkru63, 239 weeks ago

Summary

Description

	Time (min.sek)	01:00:11
	Distance	10.43 km
	Speed	10.39 km/h
	Km time	05:46 min/km
	Pulse	snitt 126 max 141
	Cadence	snitt 85 max 91
	Temperature	23.8 °C
	Intensity	Normal
	Calories	1016 kcal
	Score	5585

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

77%	Average 126		Max 141	86%
HRM 164 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 82

0% - 50%

00:00:26

0.7%

Zone 1

83 - 98

50% - 60%

00:00:45

1.2%

Zone 2

99 - 114

60% - 70%

00:02:59

5.0%

Zone 3

115 - 131

70% - 80%

00:38:54

64.7%

Zone 4

132 - 148

80% - 90%

00:17:03

28.4%

Zone 5

> 149

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default