Strength Training

Added by magzeus, 240 weeks ago

Summary

	Time (min.sek)	00:47:20
	Total Weight	0.0 kg
	Pulse	snitt 135 max 184
	Temperature	26.2 °C
	Intensity	Normal
	Calories	486 kcal
	Score	1874

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Summary

65%	Average 135		Max 184	88%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:12:17

25.7%

Zone 1

105 - 125

50% - 60%

00:07:25

15.5%

Zone 2

126 - 146

60% - 70%

00:07:09

15.0%

Zone 3

147 - 167

70% - 80%

00:14:16

29.8%

Zone 4

168 - 188

80% - 90%

00:06:42

14.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

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Strength Training

Summary

Heart rate zones - Default