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2

Sunday 15 September 2019

Running

Added by Mankke, 239 weeks ago

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Summary
 
TimeTime (min.sek)01:00:26
DistanceDistance10.52 km
GaugeSpeed10.44 km/h
GaugeKm time05:45 min/km
PulsePulsesnitt 85   max 100
CadenceCadencesnitt 80   max 114
TemperatureTemperature29.6 °C
IntensityIntensityNormal
KcalCalories876 kcal
ScoreScore5599
Det här träningspasset har importerats.
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Pulse Elevation profile Speed Km time Cadence Temperature
 

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Summary

45%
Average
85
Icon_pulse
Max
100
53%
HRM 189 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 94 0% - 50%
00:00:16
69.6%
Zone 1 95 - 136 50% - 72%
00:00:07
30.4%
Zone 2 137 - 155 72% - 82%
00:00:00
0.0%
Zone 3 156 - 164 82% - 87%
00:00:00
0.0%
Zone 4 165 - 174 87% - 92%
00:00:00
0.0%
Zone 5 > 175 92% - 100%
00:00:00
0.0%